Dr. Sahar Tabrizi, ND, women's health naturopath smiling in a professional cream blazer outfit

Hi! I’m Dr. Sahar Tabrizi, a Naturopathic Doctor, Health Coach, Internationally Certified Sports Nutritionist, and former Personal Trainer, but more importantly, I help ambitious women take control of their health and feel confident in their bodies.

I Get It, You’re A “Do-It-All, Have-It-All” Type of Girl

You’re ambitious, driven, and always striving for more. But when you're juggling everything, your own health often takes a backseat. That’s where I come in. I help women like you reclaim their energy, balance their hormones, and achieve an effortless state of wellness without restrictive dieting or tedious protocols.

When your health works for you, not against you, you’re truly unstoppable.

Dr. Sahar Tabrizi, licensed naturopathic doctor helping women with hormone balance and digestion

My Approach: Brain, Body, Beauty

Known as the “Brain, Body, Beauty” doctor, I take a root-cause, science-backed approach to health. My individualized protocols are designed to help you:

  • Balance hormones (conditions like hypothyroidism, adrenal fatigue, PCOS, and more)

  • Eliminate bloating & improve digestion

  • Boost energy levels & mental clarity

  • Achieve sustainable weight loss & body composition goals

Through comprehensive lab testing, in-depth blood analysis, custom supplement plans, and targeted nutrition & lifestyle strategies, I create personalized wellness roadmaps to help you thrive.

My Background & Credentials

Dr. Sahar Tabrizi is a licensed Naturopathic Doctor in good standing with the College of Naturopaths of Ontario. She holds additional certifications in Facial Rejuvenation & Cosmetic Acupuncture, as well as International Sports Nutrition (CISSN).

She earned her Bachelor of Science in Psychology (Honours) from York University before completing her Doctorate in Naturopathic Medicine at the Canadian College of Naturopathic Medicine (CCNM), one of Canada’s leading naturopathic institutions. During her clinical training, she specialized in Sports Medicine at the Robert Schad Naturopathic Clinic and gained additional experience at Brampton Civic Hospital’s outpatient clinic.

How I Can Support You

  • 1:1 Care – Personalized & custom protocols using naturopathic principles

  • Mentorship & Coaching – Empowering coaching methods using the power of positive psychology to create permanent change & total transformation

  • My Signature Program: ‘Effortless’ – A foundational program that has helped hundreds of women across the globe heal from stress, release the stubborn pounds, and achieve limitless energy

Book a Free Discovery Call
Book a Free Discovery Call
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Still have questions?

Have a question about working together, the Effortless program, or anything else? I’d love to hear from you.

📍 Based in Toronto. Supporting women virtually across Canada + beyond.